Are corn tortillas healthy? - Let's Salsa

Are corn tortillas healthy?

Corn tortilla calories are considered to be healthier than flour calories because corn tortillas have fewer carbs, less fat content, and much more fiber.nCorn tortillas are a whole-grain food, and they offer a much higher quantity of vitamins than wheat tortillas can. Increasingly, you can find whole wheat tortilla products on the shelves too, which are a good source of fiber and a good bridge between corn tortillas and white flour tortillas.nCorn tortillas are also totally gluten-free, and celiac-friendly,.